Post traumatic growths and resilience indicators during the COVID-19 pandemic

Abstract

This qualitative research used the phenomenology approach to explore the indicators of resilience and psychological growths in the context of the COVID-19 pandemic. The data was collected from interviews with a focus group of 30 participants about their personal psychological experiences when facing difficulties during the peak of the pandemic. The qualitative data analysis results showed that the participants exhibited several indicators of resilience in responding to the COVID-19 pandemic, including: 1) A strong spirit in the face of adversity, 2) Optimism and adaptability in coping with challenges, and 3) A belief in life's resources and meaning. In addition, each individual’s development of psychological transformations is explained according to the theoretical model of post-traumatic psychological growth. Moreover, the study identified the five dimensions of post-traumatic psychological growth experienced by the participants: 1) a newfound appreciation for life after overcoming fear and anxiety, 2) strengthened relationships despite stress and pressure, 3) the discovery of inner strength drawn from traumatic experiences, 4) the development of new potential stemming from a sense of community, and 5) the spiritual growth that transcended sorrow and loss. The results of this study provide additional knowledge about psychological transformation in humans when facing a major global pandemic, helping mental health practitioners support people in coping with adverse events such as the COVID-19 pandemic and other adverse contexts in the future.